{"product_id":"clever-fox-food-journal-pocket-daily-food-diary-and-meal-planner-to-track-calories-nutrients-light-blue","title":"Clever Fox Food Journal Pocket - Daily Food Diary and Meal Planner to Track Calories \u0026 Nutrients, Light Blue","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eClever Fox Food Journal Pocket - Daily Food Diary, Meal Planner to Track Calories \u0026amp; Nutrients, Weight Loss Tracker Notebook, 4x5.5” (Light Blue)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eClever Fox Food Journal Pocket - Daily Food Diary and Meal Planner to Track Calories \u0026amp; Nutrients, Light Blue\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGuessing at portion sizes and not understanding the true calories in the meals you eat can lead you into unhealthy eating habits. It’s an easy mistake to make. The Clever Fox Pocket-Size Food Journal is designed to help you set goals, count calories, hit your macronutrient intake, and see real results.  Keeping a food diary helps you maintain focus on your goals, pinpoint your good and bad eating habits, and even detect food intolerances. Thoughtfully designed by fitness and nutrition experts Whether you’re following a specific diet or just trying to make a healthy lifestyle change, this pocket-sized 3-month planner will help you hit your health goals.  Lose weight, build muscle, get in shape - whatever your fitness goals, set your intentions for the next 3 months, the steps you’re going to take to move forward, and your motivational reward.  Use the calendar spreads to note your most important goals and plan the month ahead, ensuring you schedule time for the activities that will move you closer to your goals.  Monitor your progress and spot habits with 90 detailed daily spreads. Count calories and macros, keep a workout log, measure your weight, and track other key fitness metrics.  Add all of the foods you regularly eat to your reference list to quickly find the nutritional values for each of them.  Make sure you stay on track with 3 monthly review spreads to measure your progress against your goals and see how far you’ve come.  January isn’t the only time to set new goals. Get started anytime with undated pages and a quickstart manual to guide you. All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives. Accompanied by a quick-start illustrated guide, navigate your new food journal with ease and see what you can achieve. So start reaching your health goals and living a more fulfilling life with your Clever Fox Food Journal - Pocket-Size. At Clever Fox, we are on a mission to help you live a more fulfilling life by using the tools tested over generations – paper planners. Our planners use science-based tools for planning, goal setting, and self-development, so you can stay productive, motivated, and focused on hitting your life goals no matter what. We take great pride in creating innovative, premium-quality products that actually work. Helping you achieve what you always wanted, Clever Fox will become your secret weapon, best friend, life coach, and so much more! Visit the Store Visit the Store Visit the Store Visit the Store Clever Fox planners are a solution for anyone looking to boost their productivity through mindful planning and effective time management. Our planners have unique science-based layouts that are different from regular planners. Clever Fox products are undated and built to last, so you can use them for as long as you want. We offer a wide variety of products focused on different areas of your life. By helping our clients make the most of their time, we help them build their best life – one page at a time.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ ACHIEVE YOUR NUTRITION GOALS FASTER – This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits – one day at a time.\u003c\/li\u003e\n\u003cli\u003e✅ EAT BETTER, FEEL GREAT \u0026amp; HAVE MORE ENERGY – Whether your goal is to eat better, support your health, or hit your body goals - this food planner will help you!\u003c\/li\u003e\n\u003cli\u003e✅ COMPACT POCKET SIZE \u0026amp; LASTS 3 MONTHS – This food diary journal comes in a pocket format and measures 4.0 by 5.5 inches to easily fit inside your purse. It lasts 3 months and comes undated, so you can start any time of the year without wasting a page.\u003c\/li\u003e\n\u003cli\u003e✅ PREMIUM QUALITY, STICKERS \u0026amp; USER GUIDE – The food journal has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide.\u003c\/li\u003e\n\u003cli\u003e✅ 60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your diet planner if you aren’t satisfied with your weight loss journal and planner for any reason. Reach out to us via message to refund your food journal for women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e✅ Product Dimensions:\u003c\/strong\u003e 4 x 5.5 x 0.5 inches\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✅ Color:\u003c\/strong\u003e Light Blue\u003c\/p\u003e\n\u003ch3\u003eShipping \u0026amp; Guarantees\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ FREE standard shipping within the United States (3–6 business days)\u003c\/li\u003e\n\u003cli\u003e✅ 100% money-back guarantee for lost or damaged items\u003c\/li\u003e\n\u003cli\u003e✅ Secure checkout with encrypted payment processing\u003c\/li\u003e\n\u003cli\u003e✅ Shipping via UPS, FedEx, and USPS\u003c\/li\u003e\n\u003cli\u003e✅ Ships to lower 48 states only (no PO Boxes \/ APO \/ FPO)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReturns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✅ 30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✅ Items must be unused and in original packaging\u003c\/li\u003e\n\u003cli\u003e✅ Full refund if item is not delivered\u003c\/li\u003e\n\u003cli\u003e✅ Guaranteed delivery within 6–7 business days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePayment Methods\u003c\/h3\u003e\n\u003cp\u003e✅ Credit Cards, PayPal, Shop Pay, Apple Pay, Google Pay, Amazon Pay, Meta Pay\u003c\/p\u003e\n\u003ch3\u003eCustomer Support\u003c\/h3\u003e\n\u003cp style=\"text-align:left;\"\u003e✅ Questions? Contact us at \u003cstrong\u003eSupport@GiftAbay.com\u003c\/strong\u003e\u003cbr\u003eWe respond within 24 hours on business days.\u003c\/p\u003e\n\u003cdiv class=\"seo-data\"\u003e\n\u003cp\u003e\u003cstrong\u003eSEO Title:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeywords:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Office Products\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSubcategories:\u003c\/strong\u003e Office \u0026amp; School Supplies, Calendars, Planners \u0026amp; Personal Organizers, Planners, Refills \u0026amp; Covers, Planners\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Clever Fox","offers":[{"title":"Default Title","offer_id":44676172906541,"sku":"PGABL1187298","price":26.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/6067\/7677\/files\/71V6bWSDbVL._AC_SL1466.jpg?v=1772735920","url":"https:\/\/prosupply.giftabay.com\/products\/clever-fox-food-journal-pocket-daily-food-diary-and-meal-planner-to-track-calories-nutrients-light-blue","provider":"ProSupply.GiftAbay","version":"1.0","type":"link"}